Interlude was designed to address stress and emotional imbalance in women experiencing menopause. Rather than adding tech or data, the goal was to create a calming, analogue wearable that supports well-being through physical grounding.

It centres on tactile interaction. Inspired by sensory rituals, the ring features a soft, asymmetrical shape with a subtle groove to guide slow, intentional breathing – helping the wearer regulate stress discreetly.

The design was shaped through sketching, 3D prototyping, and user feedback. The result is a screen-free, jewellery-first piece that feels natural to wear and easy to use – a quiet intervention for daily balance.